Carnes en su jugo, versión ligera

Hello everybody, it's Drew, welcome to our recipe page. Today, I will show you a way to prepare a special dish, Carnes en su jugo, versión ligera. One of my favorites. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Carnes en su jugo, versión ligera is one of the most favored of current trending foods on earth. It's appreciated by millions every day. It is easy, it is fast, it tastes yummy. They are fine and they look wonderful. Carnes en su jugo, versión ligera is something which I have loved my whole life.

Many things affect the quality of taste from Carnes en su jugo, versión ligera, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Carnes en su jugo, versión ligera delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Carnes en su jugo, versión ligera is 6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Carnes en su jugo, versión ligera estimated approx 35 minutos.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook Carnes en su jugo, versión ligera using 17 ingredients and 6 steps. Here is how you cook that.

Las tradicionales carnes en su jugo, en una versión más ligera, sin tocino, y con nopales para incluir más vegetales, ricos y nutritivos, en casa ya son parte del recetario familiar.

Ingredients and spices that need to be Take to make Carnes en su jugo, versión ligera:

1. 500 grs bisteces de res, yo uso pulpa negra o sirloin
2. 1 manojo o 2 si viene pequeño, de cebollas cambray
3. 2 nopales medianos
4. 2 ramas cilantro
5. 1 litro caldo de res (o agua)
6. Para la salsa verde :
7. 7-8 tomates verdes
8. 1 trozo cebolla blanca
9. 1-2 chiles serranos
10. 2 ramas cilantro
11. 1 cdita consomé de pollo concentrado
12. 1 diente ajo pequeño
13. Para servir :
14. al gusto Frijoles negros hervidos
15. Al gusto Cebolla blanca picada
16. Al gusto Cilantro picado
17. Al gusto sal y pimienta

Instructions to make to make Carnes en su jugo, versión ligera

1. Cortar en cuadritos los nopales y cocinarlos en agua hirviendo con sal y 2 ramas de cilantro o 1 cdita de orégano seco, hasta que cambien de color, apagar y reservar.
2. Mientras en otra olla con agua poner a hervir los tomates, cebolla, ajo, serranos, ya que estén cocidos, dejar que enfríen para poder licuar sin el agua de cocción, junto con cilantro, el concentrado de consomé y sal si fuera necesaria.
3. Cortar a la mitad los cebollines y sofreír en olla grande (aquí se van a juntar toodoss los ingredientes, así que canciller quepan) y entonces dorar los cebollines en sal y poquita sal. Luego las retiramos de la cacerola y reservamos.
4. Ahora la carne, cortamos en trocitos tamaño bocado, salpimentar y a la cacerola grande con un poquillo de aceite, a fuego medio, cocinamos y movemos hasta que cambien de color y suelten líquido.
5. Este es el momento en que sueltan "sus jugos" y agregamos la salsa verde, los nopales (sin agua de cocción y escurridos de su babita) caldo de res y cebollitas. Seguir cocinando a que hierva unos minutos, probamos de sal y ajustamos.
6. Para servir agregamos los frijoles hervidos, cebolla y cilantro picados, todo al gusto.

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