Pan integral de linaza con chía

Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to make a special dish, Pan integral de linaza con chía. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Pan integral de linaza con chía is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It is easy, it's fast, it tastes yummy. They are fine and they look fantastic. Pan integral de linaza con chía is something that I have loved my entire life.

Many things affect the quality of taste from Pan integral de linaza con chía, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pan integral de linaza con chía delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pan integral de linaza con chía is 6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pan integral de linaza con chía estimated approx 3 horas.

To begin with this particular recipe, we must prepare a few components. You can have Pan integral de linaza con chía using 10 ingredients and 13 steps. Here is how you can achieve it.

Pan para Sándwich, creada por mi.

Ingredients and spices that need to be Make ready to make Pan integral de linaza con chía:

1. 300 gr harina de fuerza
2. 100 gr harina integral
3. 1 1/2 cucharada levadura seca
4. 1 huevo
5. 1 taza leche
6. 3 cucharadas azúcar
7. 1 cucharadita sal
8. 3 cucharadas linaza mezclada con chía
9. 1 cucharada aceite (oliva, canola, cualquiera)
10. 1 poco avena, pepitas para decorar al gusto

Steps to make to make Pan integral de linaza con chía

1. Entibiar la leche, agregar la levadura, una cucharada de azúcar y una cucharada de harina, disolver correctamente y dejar reposar 5 minutos.
2. Tamizar la harina y formar un volcán en nuestra mesa de trabajo.
3. Colocar la sal en las orillas del volcán de harina para que no haga contacto directo con los demás ingredientes.
4. Colocar en el centro el huevo, el resto del azúcar, las semillas previamente pulverizadas en la licuadora y el aceite.
5. Cuando la levadura este burbujeando y haya formado espuma, revolver muy bien e incorporar a la mezcla.
6. Integrar los ingredientes del centro hacia afuera para no derramar el líquido, amasar vigorosamente con movimientos envolventes durante 10 minutos al menos.
7. Bolear la masa y colocarla en un bowl engrasado en todas sus partes, tapar con film y dejar reposar al menos una hora en un lugar cálido.
8. Cuando la masa haya duplicado su tamaño, colocar en la mesa de trabajo enharinada, presionar con las manos suavemente para desinflar (sin amasar), hasta formar un rectángulo plano, enrollar hacia el centro los dos lados largos, después hacer un doblez hacia dentro partiendo de los lados cortos para formar la hogaza de pan de forma rectangular con todos los bordes redondeados.
9. Engrasar y enharinar un molde para pan de caja o molde de panque, colocar la masa con los dobleces hacia abajo, cubrir con film y dejar reposar 30 minutos.
10. Barnizar con un poco de agua la superficie, espolvorear con hojuelas de avena y las semillas a nuestro gusto para decorar.
11. Con el horno precalentado a 180° C hornear durante 40 minutos, sacar del horno y dejar reposar 5 minutos antes de desmoldar.
12. Dejar enfriar al menos una hora para poder cortarlo, si se corta en caliente se apelmazara la miga y se hará pastoso del centro. Utilizar un cuchillo de dientes y serruchar mucho para que el cuchillo baje suavemente sin apachurrar el pan.
13. Perfecto para acompañar con alimentos dulces o salados.

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So that is going to wrap this up for this exceptional food Recipe of Quick Pan integral de linaza con chía. Thank you very much for reading. I'm sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!